Yarmouth Parks, Recreation & Community Services
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Living Well With Chronic Pain

This program is currently unavailable. Click here to view all of our current programs.


The Living Well with Chronic Pain is a 6-session workshop designed to help people who suffer from chronic pain conditions learn to manage their pain, improve their health, and get back to a more rewarding life. Participants learn about techniques that can help them: Manage activity levels to reduce pain, Deal with challenges that comes with chronic pain like: frustration, fatigue, isolation, and poor sleep, Maintain appropriate use of medications,  Evaluate treatment options, Communicate effectively with family, friends, and health professionals, Use action plans to create and achieve personal goals.
 
Instructor: SMAA Staff
Dates: Fridays, April 26 - May 31
Time: 9:30am - 12:00pm
Location: Town Hall Community Room
Fee: $25
 
Please Register with SMAA by calling # 207-396-6578 or # 1-800-427-7411
 

* Adjustments and discounts will be applied during checkout if applicable. *

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