Yarmouth Parks, Recreation & Community Services
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All Levels Power Yoga

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YOGA
This 60 minute outdoor vinyasa (flow) class is based on the methodology of Baptiste Yoga.  It is designed to stimulate your body and mind while improving flexibility and overall strength.  In this class you can expect high energy, playfulness, and inspiration to get your body moving and clear your mind.  Beginners, intermediate and advanced practitioners will receive modifications from the instructor to create poses that work for their individual level.  All that is needed is YOU, a mat, towel, water bottle and mask!

Instructor: Kristin Shoffner
Dates: Saturdays, September 5 - October 10
Time: 9:00 - 10:00am
Location: Royal River Park
Fee: $66


Kristin's bio:
I am 200 certified yoga teacher who recently moved to Yarmouth, Maine from New Orleans, Louisiana. My background is primarily in Baptiste power yoga. I earned my 200 hour teacher training with Free To Be Power Yoga in New Orleans Louisiana in 2018 and have been teaching ever since. My journey into the world of yoga radically changed my view of the world and of myself. The tools of the practice have opened up endless possibilities in my life and I can’t wait to share the practice with you!



* Adjustments and discounts will be applied during checkout if applicable. *

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