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 Total Athlete Training is open to all High School students that want to take their off-season strength & conditioning to another level. Join Grit Training on the YHS Turf to improve strength, power and speed while focusing on technique to prevent injury. Each session includes a dynamic warm-up, linear/lateral speed & agility drills, resistance exercises to build strength & power, and a cool-down stretch to jump start recovery. Total Athlete Training T-Shirts are available for $25.

Dates: Tuesdays and Thursdays from June 25 - August 1
Time: 7:30am - 8:30am
Grades: 8 - 12
Location: YHS, Turf Field
Fee: $250
6 weeks (11 sessions. NO session Thursday, July 4th)



T-shirt

Register Activity Ages Grades Days Date/Time Fees
 
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Total Athlete Training: Tues/Thurs 
N/A 8 - 12 TuTh  06/25/2024 - 08/01/2024
07:30 AM - 08:30 AM
Yarmouth High School - Turf Field 		$250.00 Res, $253.00 Non-Res
 
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Total Athlete Training T-Shirt 
N/A N/A TuTh  06/25/2024 - 08/01/2024
07:30 AM - 08:30 AM
Yarmouth High School - Turf Field 		$25.00 Res, $25.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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