Yarmouth, MAINE - Parks, Recreation & Community Services
• Register Now •

Power Pilates • Register • View Cart •

Power Pilates is a comprehensive strength training class with a focus on core, postural, stabilizing muscles; namely abdominals, pelvis and back.  This is an excellent class for the beginner but also the advanced individual as Amy provides a variety of modifications.  Designed to improve posture, flexibility and strength, Power Pilates uses hand weights,bands and balls to isolate muscle groups.

Instructor:  Amy Anderson

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Power Pilates 
21y and up N/A W  09/18/2024 - 12/11/2024
06:00 AM - 07:00 AM
20 Mill Street Community Center 		$120.00 Res, $120.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: