Tumbling and Fitness - Child with Parent (Ages 3 - 5)*
Learn beginner tumbling and gymnastics skills while exploring athletic movement in this dynamic class. Children will practice the proper positioning for handstands, cartwheels, forward rolls, and more while engaging classroom skills including direction-following through positive reinforcement. Parents and guardians will act as coaches to help lead their children through the guided activities which promote strength-building, coordination, agility, and balance in a fun and social atmosphere.
*Parent/guardian collaboration on the gym floor is required throughout the class.
Tumbling and Fitness (Ages 6 - 10)
Learn and improve basic gymnastics floor, youth fitness, and beam skills while attaining series connection proficiency in a positive and productive environment. Skills including handstands, cartwheels, round-offs, and forward rolls will be taught at a high level in a progressive and proficient manner, with wellness at the core of the program. Benefit from gymnastics and fitness-focused prompts while building strength, agility, balance, and flexibility in this dynamic small-group youth personal training offering.
Tumbling and Fitness: Small-Group Youth Workout (Ages 8 - 12)
Energize from gymnastics and fitness-focused prompts while building strength, agility, balance, and flexibility in this dynamic small-group youth personal training offering. Learn and improve basic gymnastics floor, youth fitness, and beam skills while attaining tumbling series connection proficiency in a positive and productive environment. Skills including handstands, cartwheels, round-offs, and forward rolls will be taught at a high level in a progressive and proficient manner. Engage in body-weight strength training and flexibility movement exercises with wellness at the core of the program.
Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.
Students are welcome to drop in to a class before committing to the session if interested. To register for a drop-in, please call 846-2406.