Tumbling & Fitness (K - 3rd Grade)
Learn and improve basic gymnastics floor, youth fitness, and beam skills while attaining series connection proficiency in a positive and productive environment. Skills including handstands, cartwheels, round-offs, and forward rolls will be taught at a high level in a progressive and proficient manner, with wellness at the core of the program. Benefit from gymnastics and fitness-focused prompts and collaborative games while building strength, agility, balance, and flexibility in this dynamic small-group youth personal training offering.
Tumbling & Fitness - Child with Parent (Ages 3 - 5)
Learn beginner tumbling and gymnastics skills while exploring athletic movement in this dynamic class. Children will practice the proper positioning for handstands, cartwheels, forward rolls, and more while engaging classroom skills including direction-following through positive reinforcement. Parents and guardians will act as coaches to help lead their children through the guided activities which promote strength-building, coordination, agility, and balance in a fun and social atmosphere.
*Parent/guardian collaboration on the gym floor is required throughout the class.
Laura Chadha is a Certified Personal Trainer with a strong background in gymnastics, functional fitness, and coaching.