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Monday April 29, 2024
10:30 AM - 12:30 PM    Painting with Gouache - Art of Gouache - Session 1
Ever wonder what gouache is? Or better yet… how to say it? Discover the enchanting world of gouache! This course offers a delightful blend of watercolor and acrylic, perfect for illustrative artists. Explore its captivating qualities while having fun and mastering the fundamentals. With rotating themes, each artist can express their creativity. Learn layering, blending, and depth creation in various styles. Unleash your unique style as you explore new gouache painting techniques. Join us and embrace the joy of trying something new!Materials list will be emailed closer to start dateInstructor:  Stephanie Berry
 
4:30 PM - 5:15 PM    Adult Zumba with Chelsie Vega - Adult Zumba with Chelsie Vega (Mondays)
Zumba is a fun, Latin-inspired interval dance workout with easy-to-follow choreography and fitness moves. The classes move between high-and low- intensity dance moves designed to get your heart rate up and boost endurance. Zumba classes typically combine Latin & international music.*No dance experience required. *Please wear indoor sneakers.  MondaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: MondaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classWednesdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: WednesdaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classSaturdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: SaturdaysTimes: 8:00 am - 8:50 amAges: 18 +Fee: $60Drop-in Fee: $15 per class
 
Tuesday April 30, 2024
8:45 AM - 10:00 AM    Restore Your Core (RYC®) - Restore Your Core (RYC®)
Do your core and pelvic floor need a little TLC?  Restore Your Core (RYC®) is a whole-body approach to healing that will get you stronger, more functional and more connected to your body.This mat-based movement class is ideal for women who deal with prolapse, diastasis recti, incontinence, generalized pelvic pain, and lower back pain - no matter your age or fitness level.  If you want to move with more ease and less pain or exercise with better results, come move with me!Instructor:  Katy McCann*Participants must be able to get down to and up from the floor multiple times during this class.**Wear soft, comfortable clothes you can move in.
 
5:30 PM - 11:00 PM    Masonic Use
 
Wednesday May 1, 2024
9:00 AM - 11:00 AM    Art of Watercolor Level 1 - Art of Watercolor Level 1 (Session 4)
This is the art course for you! Whether you are a seasoned painter and want some assigned time to create, or you simply have not picked up a paintbrush and you want to explore and learn, this art class holds a space for everyone. In these 2 hour studio sessions, you will learn the techniques of watercolor to create beautifully layered artworks. We will dive into color theory, how to compose a high quality artwork, practicing creative watercolor techniques, as well as mixing other mediums with watercolors. This course will give you flexibility to explore your creativity, as well as give you the confidence to complete studio assignments in watercolor. Come join us! Bring your coffee, and a creative mind - let’s get painting!*This course is for students who have NOT yet taken a watercolor course with Stephanie Berry*
 
4:30 PM - 5:15 PM    Adult Zumba with Chelsie Vega - Adult Zumba with Chelsie Vega (Wednesdays)
Zumba is a fun, Latin-inspired interval dance workout with easy-to-follow choreography and fitness moves. The classes move between high-and low- intensity dance moves designed to get your heart rate up and boost endurance. Zumba classes typically combine Latin & international music.*No dance experience required. *Please wear indoor sneakers.  MondaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: MondaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classWednesdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: WednesdaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classSaturdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: SaturdaysTimes: 8:00 am - 8:50 amAges: 18 +Fee: $60Drop-in Fee: $15 per class
 
Thursday May 2, 2024
11:30 AM - 1:30 PM    Art of Watercolor Level 2 - Art of Watercolor Level 2 - (Session 3)
*This course is designed for students that have already taken a course with instructor Stephanie Berry.*In this watercolor course, we will have the chance to dive deeper into more complex topics. These include complex color studies, tryptic artworks, reflective observational studies, as well as watercolor paintings that have more layers to them. Each week a new “watercolor challenge” will be posted, and students will be encouraged to work outside of class to further skills taught in class. If you’ve taken a watercolor class and loved it, this one surely won’t disappoint! Let’s get painting!Instructor:  Stephanie Berry
 
5:00 PM - 6:00 PM    Yoga & Breath with Tori Norton - Yoga & Breath with Tori Norton
This Gentle Yoga class is great for all levels of yoga experience, including none at all. The poses build strength, flexibility while the breath work balances your nervous system and clears the head. Standing, seated and reclining poses are described clearly and demonstrated. Deep stretches lead to a gentle flow of poses, including balancing and simple twists.The experienced instructor can help you alter poses safely to make them effective for you or to work around injuries or limitations. Chairs are available as props for poses. This practice invites ease into your body and will leave you feeling clear minded and refreshed by 6pm Thursday nights. Dress comfortably for movement (stretchy, comfortable pants, t-shirt or comfortable top). Bring: Mat, small blanket or towel, 2 blocks, if you have them. Chairs are available to enhance, modify or support poses. Location: 20 Mill Street Community Center Time: Thursdays 5pm - 6pmAges: 14 and up
 
7:00 PM - 8:00 PM    First Time Home Buyers Information - First Time Home Buyers Information Session
This First Time Home Buyers program will help..... Know the steps in the home buying process Understand the roles of the professionals Learn your rights Assess your readiness Gauge affordability Select qualified professionals Understand the documents involved Prepare you to make the best choices for YOU Light refreshments will be served. Date:  Thursday, May 2nd Time:  7:00 - 8:00 pm Location:  20 Mill St. Community Center (behind 317 Main Music in the Brick & Blue Masons Building)  *please use rear entrance. Fee:  FREE (But registration required) Instructor: Eric Landry 
 
Friday May 3, 2024
9:00 AM - 10:00 AM    Nordic Walking Program - Nordic Walking Program
Take steps towards better health while making new connections and having fun outdoors! Join Lisa at Royal River Park on Fridays at 9:00am to learn more about Nordic Walking. Nordic Walking offers a blend of cardiovascular exercise and muscle strengthening - and can help improve posture and balance. Bring your own poles, or borrow ours. Lace up your sneakers or walking shoes, bring a water bottle, sun protection, and a smile! Dates: Session 1: May 3-24 (Fridays)            Session 2: May 31- June 21 (Fridays)Time: Fridays 9-10 AMLocation: Royal River Park East Elm Entrance (Rain Location: 20 Mill St. Community Center)Instructor: Lisa StragliottoFee $20
 
2:30 PM - 3:00 PM    Brio Dance Studio at 20 Mill Street - Move & Groove Session 5
Move & GrooveLeader: Julie Wilkes, Director of Brio Dance StudioDates: FridaysTime: 2:30 pm - 3:00 pmAges: 3 - 5Location: 20 Mill Street Community CenterPlease contact the Brio Dance Studio office at 253-1700 for any additional information.
 
Monday May 6, 2024
10:30 AM - 12:30 PM    Painting with Gouache - Art of Gouache - Session 1
Ever wonder what gouache is? Or better yet… how to say it? Discover the enchanting world of gouache! This course offers a delightful blend of watercolor and acrylic, perfect for illustrative artists. Explore its captivating qualities while having fun and mastering the fundamentals. With rotating themes, each artist can express their creativity. Learn layering, blending, and depth creation in various styles. Unleash your unique style as you explore new gouache painting techniques. Join us and embrace the joy of trying something new!Materials list will be emailed closer to start dateInstructor:  Stephanie Berry
 
12:00 PM - 1:30 PM    MS Support Group
 
4:30 PM - 5:15 PM    Adult Zumba with Chelsie Vega - Adult Zumba with Chelsie Vega (Mondays)
Zumba is a fun, Latin-inspired interval dance workout with easy-to-follow choreography and fitness moves. The classes move between high-and low- intensity dance moves designed to get your heart rate up and boost endurance. Zumba classes typically combine Latin & international music.*No dance experience required. *Please wear indoor sneakers.  MondaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: MondaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classWednesdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: WednesdaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classSaturdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: SaturdaysTimes: 8:00 am - 8:50 amAges: 18 +Fee: $60Drop-in Fee: $15 per class
 
5:30 PM - 9:00 PM    Calico Quilters
 
Tuesday May 7, 2024
8:45 AM - 10:00 AM    Restore Your Core (RYC®) - Restore Your Core (RYC®)
Do your core and pelvic floor need a little TLC?  Restore Your Core (RYC®) is a whole-body approach to healing that will get you stronger, more functional and more connected to your body.This mat-based movement class is ideal for women who deal with prolapse, diastasis recti, incontinence, generalized pelvic pain, and lower back pain - no matter your age or fitness level.  If you want to move with more ease and less pain or exercise with better results, come move with me!Instructor:  Katy McCann*Participants must be able to get down to and up from the floor multiple times during this class.**Wear soft, comfortable clothes you can move in.
 
10:30 AM - 12:30 PM    Pen and Ink Practices - Pen and Ink Practices
This course is perfect for drawing enthusiasts who are eager to explore new artistic avenues. Throughout the program, you will delve into the different aspects of working with ink, mastering the creation of depth, value, and texture. By incorporating techniques like stippling and hatching, you will not only sharpen your observational skills but also infuse your artwork with an extra layer of creativity. Observational studies, artistic play, and creative journaling will just be some of the lessons prepared for this class.Material list will be emailed out to registrants closer to class start dateInstructor:  Stephanie Berry
 
5:30 PM - 11:00 PM    Masonic Use
 
Wednesday May 8, 2024
9:00 AM - 11:00 AM    Art of Watercolor Level 1 - Art of Watercolor Level 1 (Session 4)
This is the art course for you! Whether you are a seasoned painter and want some assigned time to create, or you simply have not picked up a paintbrush and you want to explore and learn, this art class holds a space for everyone. In these 2 hour studio sessions, you will learn the techniques of watercolor to create beautifully layered artworks. We will dive into color theory, how to compose a high quality artwork, practicing creative watercolor techniques, as well as mixing other mediums with watercolors. This course will give you flexibility to explore your creativity, as well as give you the confidence to complete studio assignments in watercolor. Come join us! Bring your coffee, and a creative mind - let’s get painting!*This course is for students who have NOT yet taken a watercolor course with Stephanie Berry*
 
11:00 AM - 1:00 PM    Community Cafe SMAAA
 
1:00 PM - 3:00 PM    Cards and Games
 
4:30 PM - 5:15 PM    Adult Zumba with Chelsie Vega - Adult Zumba with Chelsie Vega (Wednesdays)
Zumba is a fun, Latin-inspired interval dance workout with easy-to-follow choreography and fitness moves. The classes move between high-and low- intensity dance moves designed to get your heart rate up and boost endurance. Zumba classes typically combine Latin & international music.*No dance experience required. *Please wear indoor sneakers.  MondaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: MondaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classWednesdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: WednesdaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classSaturdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: SaturdaysTimes: 8:00 am - 8:50 amAges: 18 +Fee: $60Drop-in Fee: $15 per class
 
7:00 PM - 9:00 PM    Lax boosters
 
Thursday May 9, 2024
11:30 AM - 1:30 PM    Art of Watercolor Level 2 - Art of Watercolor Level 2 - (Session 3)
*This course is designed for students that have already taken a course with instructor Stephanie Berry.*In this watercolor course, we will have the chance to dive deeper into more complex topics. These include complex color studies, tryptic artworks, reflective observational studies, as well as watercolor paintings that have more layers to them. Each week a new “watercolor challenge” will be posted, and students will be encouraged to work outside of class to further skills taught in class. If you’ve taken a watercolor class and loved it, this one surely won’t disappoint! Let’s get painting!Instructor:  Stephanie Berry
 
5:00 PM - 6:00 PM    Yoga & Breath with Tori Norton - Yoga & Breath with Tori Norton
This Gentle Yoga class is great for all levels of yoga experience, including none at all. The poses build strength, flexibility while the breath work balances your nervous system and clears the head. Standing, seated and reclining poses are described clearly and demonstrated. Deep stretches lead to a gentle flow of poses, including balancing and simple twists.The experienced instructor can help you alter poses safely to make them effective for you or to work around injuries or limitations. Chairs are available as props for poses. This practice invites ease into your body and will leave you feeling clear minded and refreshed by 6pm Thursday nights. Dress comfortably for movement (stretchy, comfortable pants, t-shirt or comfortable top). Bring: Mat, small blanket or towel, 2 blocks, if you have them. Chairs are available to enhance, modify or support poses. Location: 20 Mill Street Community Center Time: Thursdays 5pm - 6pmAges: 14 and up
 
6:30 PM - 8:30 PM    Yarmouth Republican Committee
 
Friday May 10, 2024
9:00 AM - 10:00 AM    Nordic Walking Program - Nordic Walking Program
Take steps towards better health while making new connections and having fun outdoors! Join Lisa at Royal River Park on Fridays at 9:00am to learn more about Nordic Walking. Nordic Walking offers a blend of cardiovascular exercise and muscle strengthening - and can help improve posture and balance. Bring your own poles, or borrow ours. Lace up your sneakers or walking shoes, bring a water bottle, sun protection, and a smile! Dates: Session 1: May 3-24 (Fridays)            Session 2: May 31- June 21 (Fridays)Time: Fridays 9-10 AMLocation: Royal River Park East Elm Entrance (Rain Location: 20 Mill St. Community Center)Instructor: Lisa StragliottoFee $20
 
2:30 PM - 3:00 PM    Brio Dance Studio at 20 Mill Street - Move & Groove Session 5
Move & GrooveLeader: Julie Wilkes, Director of Brio Dance StudioDates: FridaysTime: 2:30 pm - 3:00 pmAges: 3 - 5Location: 20 Mill Street Community CenterPlease contact the Brio Dance Studio office at 253-1700 for any additional information.
 
5:30 PM - 7:30 PM    Bicycle Maintenance & Repair - Bicycle Maintenance Class
This is a hands on 2-hour class to learn to how to do basic bicycle maintenance and repairs. Participants will learn from the instructor and will then have an opportunity to work on their own bicycle using bike stands and tools provided.  Participants are asked to bring bicycle tools they may carry with them when they bike.Ages:  12+   *Adults are encouraged to participateDate:  Friday, May 10th, 2024Time:  5:30 - 7:30pmLocation:  20 Mill Street Community Center & Parking LotFee:  Free, but Registration is Required         *Donations to the Bicycle Coalition of Maine are encouraged
 
Saturday May 11, 2024
7:00 AM - 11:00 PM    Masonic Use
 
Monday May 13, 2024
10:30 AM - 12:30 PM    Painting with Gouache - Art of Gouache - Session 1
Ever wonder what gouache is? Or better yet… how to say it? Discover the enchanting world of gouache! This course offers a delightful blend of watercolor and acrylic, perfect for illustrative artists. Explore its captivating qualities while having fun and mastering the fundamentals. With rotating themes, each artist can express their creativity. Learn layering, blending, and depth creation in various styles. Unleash your unique style as you explore new gouache painting techniques. Join us and embrace the joy of trying something new!Materials list will be emailed closer to start dateInstructor:  Stephanie Berry
 
4:30 PM - 5:15 PM    Adult Zumba with Chelsie Vega - Adult Zumba with Chelsie Vega (Mondays)
Zumba is a fun, Latin-inspired interval dance workout with easy-to-follow choreography and fitness moves. The classes move between high-and low- intensity dance moves designed to get your heart rate up and boost endurance. Zumba classes typically combine Latin & international music.*No dance experience required. *Please wear indoor sneakers.  MondaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: MondaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classWednesdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: WednesdaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classSaturdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: SaturdaysTimes: 8:00 am - 8:50 amAges: 18 +Fee: $60Drop-in Fee: $15 per class
 
Tuesday May 14, 2024
8:45 AM - 10:00 AM    Restore Your Core (RYC®) - Restore Your Core (RYC®)
Do your core and pelvic floor need a little TLC?  Restore Your Core (RYC®) is a whole-body approach to healing that will get you stronger, more functional and more connected to your body.This mat-based movement class is ideal for women who deal with prolapse, diastasis recti, incontinence, generalized pelvic pain, and lower back pain - no matter your age or fitness level.  If you want to move with more ease and less pain or exercise with better results, come move with me!Instructor:  Katy McCann*Participants must be able to get down to and up from the floor multiple times during this class.**Wear soft, comfortable clothes you can move in.
 
10:30 AM - 12:30 PM    Pen and Ink Practices - Pen and Ink Practices
This course is perfect for drawing enthusiasts who are eager to explore new artistic avenues. Throughout the program, you will delve into the different aspects of working with ink, mastering the creation of depth, value, and texture. By incorporating techniques like stippling and hatching, you will not only sharpen your observational skills but also infuse your artwork with an extra layer of creativity. Observational studies, artistic play, and creative journaling will just be some of the lessons prepared for this class.Material list will be emailed out to registrants closer to class start dateInstructor:  Stephanie Berry
 
5:30 PM - 11:00 PM    Masonic Use
 
Wednesday May 15, 2024
9:00 AM - 11:00 AM    Art of Watercolor Level 1 - Art of Watercolor Level 1 (Session 4)
This is the art course for you! Whether you are a seasoned painter and want some assigned time to create, or you simply have not picked up a paintbrush and you want to explore and learn, this art class holds a space for everyone. In these 2 hour studio sessions, you will learn the techniques of watercolor to create beautifully layered artworks. We will dive into color theory, how to compose a high quality artwork, practicing creative watercolor techniques, as well as mixing other mediums with watercolors. This course will give you flexibility to explore your creativity, as well as give you the confidence to complete studio assignments in watercolor. Come join us! Bring your coffee, and a creative mind - let’s get painting!*This course is for students who have NOT yet taken a watercolor course with Stephanie Berry*
 
4:30 PM - 5:15 PM    Adult Zumba with Chelsie Vega - Adult Zumba with Chelsie Vega (Wednesdays)
Zumba is a fun, Latin-inspired interval dance workout with easy-to-follow choreography and fitness moves. The classes move between high-and low- intensity dance moves designed to get your heart rate up and boost endurance. Zumba classes typically combine Latin & international music.*No dance experience required. *Please wear indoor sneakers.  MondaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: MondaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classWednesdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: WednesdaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classSaturdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: SaturdaysTimes: 8:00 am - 8:50 amAges: 18 +Fee: $60Drop-in Fee: $15 per class
 
5:30 PM - 11:00 PM    Masonic Use
 
Thursday May 16, 2024
10:00 AM - 11:00 AM    Coffee with Community
 
10:00 AM - 11:00 AM    Coffee with Community - Coffee with Community (May)
Join us for morning coffee or tea and friendly conversation.  The 3rd Thursday of each month from 10 - 11 am in the 20 Mill Street Community Center.  Learn something new, form a new connection or just enjoy a free coffee/tea and a chat.  A special guest will joinus each month.
 
11:30 AM - 1:30 PM    Art of Watercolor Level 2 - Art of Watercolor Level 2 - (Session 4)
*This course is designed for students that have already taken a course with instructor Stephanie Berry.*In this watercolor course, we will have the chance to dive deeper into more complex topics. These include complex color studies, tryptic artworks, reflective observational studies, as well as watercolor paintings that have more layers to them. Each week a new “watercolor challenge” will be posted, and students will be encouraged to work outside of class to further skills taught in class. If you’ve taken a watercolor class and loved it, this one surely won’t disappoint! Let’s get painting!Instructor:  Stephanie Berry
 
5:00 PM - 6:00 PM    Yoga & Breath with Tori Norton - Yoga & Breath with Tori Norton
This Gentle Yoga class is great for all levels of yoga experience, including none at all. The poses build strength, flexibility while the breath work balances your nervous system and clears the head. Standing, seated and reclining poses are described clearly and demonstrated. Deep stretches lead to a gentle flow of poses, including balancing and simple twists.The experienced instructor can help you alter poses safely to make them effective for you or to work around injuries or limitations. Chairs are available as props for poses. This practice invites ease into your body and will leave you feeling clear minded and refreshed by 6pm Thursday nights. Dress comfortably for movement (stretchy, comfortable pants, t-shirt or comfortable top). Bring: Mat, small blanket or towel, 2 blocks, if you have them. Chairs are available to enhance, modify or support poses. Location: 20 Mill Street Community Center Time: Thursdays 5pm - 6pmAges: 14 and up
 
Friday May 17, 2024
9:00 AM - 10:00 AM    Nordic Walking Program - Nordic Walking Program
Take steps towards better health while making new connections and having fun outdoors! Join Lisa at Royal River Park on Fridays at 9:00am to learn more about Nordic Walking. Nordic Walking offers a blend of cardiovascular exercise and muscle strengthening - and can help improve posture and balance. Bring your own poles, or borrow ours. Lace up your sneakers or walking shoes, bring a water bottle, sun protection, and a smile! Dates: Session 1: May 3-24 (Fridays)            Session 2: May 31- June 21 (Fridays)Time: Fridays 9-10 AMLocation: Royal River Park East Elm Entrance (Rain Location: 20 Mill St. Community Center)Instructor: Lisa StragliottoFee $20
 
2:30 PM - 3:00 PM    Brio Dance Studio at 20 Mill Street - Move & Groove Session 5
Move & GrooveLeader: Julie Wilkes, Director of Brio Dance StudioDates: FridaysTime: 2:30 pm - 3:00 pmAges: 3 - 5Location: 20 Mill Street Community CenterPlease contact the Brio Dance Studio office at 253-1700 for any additional information.
 
Saturday May 18, 2024
9:00 AM - 6:00 PM    Calico Quilters
 
Sunday May 19, 2024
9:00 AM - 6:00 PM    Calico Quilters
 
Monday May 20, 2024
10:30 AM - 12:30 PM    Painting with Gouache - Art of Gouache - Session 1
Ever wonder what gouache is? Or better yet… how to say it? Discover the enchanting world of gouache! This course offers a delightful blend of watercolor and acrylic, perfect for illustrative artists. Explore its captivating qualities while having fun and mastering the fundamentals. With rotating themes, each artist can express their creativity. Learn layering, blending, and depth creation in various styles. Unleash your unique style as you explore new gouache painting techniques. Join us and embrace the joy of trying something new!Materials list will be emailed closer to start dateInstructor:  Stephanie Berry
 
4:30 PM - 5:15 PM    Adult Zumba with Chelsie Vega - Adult Zumba with Chelsie Vega (Mondays)
Zumba is a fun, Latin-inspired interval dance workout with easy-to-follow choreography and fitness moves. The classes move between high-and low- intensity dance moves designed to get your heart rate up and boost endurance. Zumba classes typically combine Latin & international music.*No dance experience required. *Please wear indoor sneakers.  MondaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: MondaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classWednesdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: WednesdaysTimes: 4:30 pm - 5:15 pmAges: 18 +Fee: $60Drop-in Fee: $15 per classSaturdaysInstructor: Chelsie VegaLocation: 20 Mill Street Community CenterDays: SaturdaysTimes: 8:00 am - 8:50 amAges: 18 +Fee: $60Drop-in Fee: $15 per class
 
5:30 PM - 9:00 PM    Calico Quilters
 
Tuesday May 21, 2024
8:45 AM - 10:00 AM    Restore Your Core (RYC®) - Restore Your Core (RYC®)
Do your core and pelvic floor need a little TLC?  Restore Your Core (RYC®) is a whole-body approach to healing that will get you stronger, more functional and more connected to your body.This mat-based movement class is ideal for women who deal with prolapse, diastasis recti, incontinence, generalized pelvic pain, and lower back pain - no matter your age or fitness level.  If you want to move with more ease and less pain or exercise with better results, come move with me!Instructor:  Katy McCann*Participants must be able to get down to and up from the floor multiple times during this class.**Wear soft, comfortable clothes you can move in.
 
10:30 AM - 12:30 PM    Pen and Ink Practices - Pen and Ink Practices
This course is perfect for drawing enthusiasts who are eager to explore new artistic avenues. Throughout the program, you will delve into the different aspects of working with ink, mastering the creation of depth, value, and texture. By incorporating techniques like stippling and hatching, you will not only sharpen your observational skills but also infuse your artwork with an extra layer of creativity. Observational studies, artistic play, and creative journaling will just be some of the lessons prepared for this class.Material list will be emailed out to registrants closer to class start dateInstructor:  Stephanie Berry
 
5:30 PM - 11:00 PM    Masonic Use
 
Wednesday May 22, 2024
9:00 AM - 11:00 AM    Art of Watercolor Level 1 - Art of Watercolor Level 1 (Session 4)
This is the art course for you! Whether you are a seasoned painter and want some assigned time to create, or you simply have not picked up a paintbrush and you want to explore and learn, this art class holds a space for everyone. In these 2 hour studio sessions, you will learn the techniques of watercolor to create beautifully layered artworks. We will dive into color theory, how to compose a high quality artwork, practicing creative watercolor techniques, as well as mixing other mediums with watercolors. This course will give you flexibility to explore your creativity, as well as give you the confidence to complete studio assignments in watercolor. Come join us! Bring your coffee, and a creative mind - let’s get painting!*This course is for students who have NOT yet taken a watercolor course with Stephanie Berry*
 
12:30 PM - 6:00 PM    AIP Spring Event
 
6:00 PM - 8:30 PM    Riverbend Condo Assoc
 
Thursday May 23, 2024
11:30 AM - 1:30 PM    Art of Watercolor Level 2 - Art of Watercolor Level 2 - (Session 4)
*This course is designed for students that have already taken a course with instructor Stephanie Berry.*In this watercolor course, we will have the chance to dive deeper into more complex topics. These include complex color studies, tryptic artworks, reflective observational studies, as well as watercolor paintings that have more layers to them. Each week a new “watercolor challenge” will be posted, and students will be encouraged to work outside of class to further skills taught in class. If you’ve taken a watercolor class and loved it, this one surely won’t disappoint! Let’s get painting!Instructor:  Stephanie Berry
 
5:00 PM - 6:00 PM    Yoga & Breath with Tori Norton - Yoga & Breath with Tori Norton
This Gentle Yoga class is great for all levels of yoga experience, including none at all. The poses build strength, flexibility while the breath work balances your nervous system and clears the head. Standing, seated and reclining poses are described clearly and demonstrated. Deep stretches lead to a gentle flow of poses, including balancing and simple twists.The experienced instructor can help you alter poses safely to make them effective for you or to work around injuries or limitations. Chairs are available as props for poses. This practice invites ease into your body and will leave you feeling clear minded and refreshed by 6pm Thursday nights. Dress comfortably for movement (stretchy, comfortable pants, t-shirt or comfortable top). Bring: Mat, small blanket or towel, 2 blocks, if you have them. Chairs are available to enhance, modify or support poses. Location: 20 Mill Street Community Center Time: Thursdays 5pm - 6pmAges: 14 and up
 
6:30 PM - 8:30 PM    Yarmouth Republican Committee
 
Friday May 24, 2024
9:00 AM - 10:00 AM    Nordic Walking Program - Nordic Walking Program
Take steps towards better health while making new connections and having fun outdoors! Join Lisa at Royal River Park on Fridays at 9:00am to learn more about Nordic Walking. Nordic Walking offers a blend of cardiovascular exercise and muscle strengthening - and can help improve posture and balance. Bring your own poles, or borrow ours. Lace up your sneakers or walking shoes, bring a water bottle, sun protection, and a smile! Dates: Session 1: May 3-24 (Fridays)            Session 2: May 31- June 21 (Fridays)Time: Fridays 9-10 AMLocation: Royal River Park East Elm Entrance (Rain Location: 20 Mill St. Community Center)Instructor: Lisa StragliottoFee $20
 
2:30 PM - 3:00 PM    Brio Dance Studio at 20 Mill Street - Move & Groove Session 5
Move & GrooveLeader: Julie Wilkes, Director of Brio Dance StudioDates: FridaysTime: 2:30 pm - 3:00 pmAges: 3 - 5Location: 20 Mill Street Community CenterPlease contact the Brio Dance Studio office at 253-1700 for any additional information.
 
Saturday May 25, 2024
4:00 PM - 7:00 PM    Glanton Dinner