Yarmouth Parks, Recreation & Community Services
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PiYo / SOULfusion Register View Cart

This virtual group fitness class integrates two related formats: PiYo and SOULfusion. It offers a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and strength training exercises. Set to the latest music, this low-impact, dynamic workout will burn fat, build muscle, improve balance, and define your entire body. Adaptable for all fitness levels. Yoga mat required and light hand weights (1-3 pounds) recommended. 

Scholarships are available for this program during the ongoing public health crisis.  For more information please call 207-846-2406 or email mcaron@yarmouth.me.us


Instructor: Tanya Sheehan
Dates: Mondays, See sessions below

Time: 5:30 - 6:30pm
Location: Online via Zoom
Fee: $40


*Participants will need Internet access and the ability to download the free Zoom application onto their computers http://zoom.us/

 

Register Activity Ages Grades Days Date/Time Fees
 
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PiYo/SOULfusion 
18 and up N/A 10/04/2021 - 11/22/2021
5:30 PM - 6:30 PM

zoom
$40.00 Res, $43.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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