Yarmouth Parks, Recreation & Community Services
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Mindful Modern Movement • Register • View Cart •

The aim of this class is to have you moving your body with more fluidity, strength,connection and ease.  We do this by blending various mat-based moves for strength, balance, coordination, awareness and breath.  Expect to move your body in both familiar and new ways.  Get curious about your own movement patterns and exploring new ones.

  • Participants must be able to get down and up from the floor.
  • Wear clothing comfortable for movement
  • Bring a water bottle (and mat if you prefer your own)
Instructor: Katy McCann

Register Activity Ages Grades Days Date/Time Fees
 
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Mindful Modern Movement 
21y and up N/A M  09/16/2024 - 11/04/2024
08:15 AM - 09:15 AM
20 Mill Street Community Center 		$120.00 Res, $120.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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